Aaj ke digital yug mein, ghosting ek common phenomenon ban chuka hai. Agar aapko lagta hai ki aap ghosting ka shikar ho rahe hain, toh yeh 5 signs aapko help karenge is situation ko samajhne mein. Saath hi, hum discuss karenge ki aapko aise situation mein kya karna chahiye.
Bawal Bullets:
1. Communication Ka Kam Hona
Agar pehle aap dono ke beech regular communication hota tha, lekin ab woh kam ho gaya hai, toh yeh ek sign ho sakta hai ki saamne wala vyakti interest lose kar raha hai.
2. Plan Banane Mein Tal-matol
Agar woh vyakti aapse milne ke plans banane se bach raha hai ya phir har baar bahane bana kar plans cancel kar raha hai, toh yeh bhi ghosting ka ek sanket ho sakta hai.
3. Social Media Par Activity Ka Kam Hona
Agar woh vyakti social media par active hai lekin aapke messages ka reply nahi de raha, toh yeh bhi ek sign hai ki woh aapse doori bana raha hai.
4. Conversation Mein Interest Ki Kami
Agar pehle ke mukable unke messages mein interest ki kami hai, jaise ki short replies ya phir sirf formal responses, toh yeh bhi ek sanket hai ki woh aapko ghost karne ki soch raha hai.
5. Unka Pura Tarah Se Gayab Ho Jana
Sabse bada sign ghosting ka yeh hai ki woh bina kisi explanation ke aapse contact band kar de. Agar aapke multiple attempts ke baad bhi unse contact nahi ho raha, toh yeh confirm ghosting hai.
Ghosting Ko Kaise Handle Karein
Agar aapko lagta hai ki aap ghosting ka shikar ho rahe hain, toh yeh steps follow karein:
- Reality Ko Accept Karein: Samjhein ki saamne wala vyakti ab aapme interested nahi hai.
- Apne Emotions Ko Feel Karein: Apne emotions ko dabayein nahi; unhe feel karein aur express karein.
- Self-Care Par Dhyan De: Apne aap ko pamper karein, hobbies mein involve ho, aur apne doston aur parivaar ke saath time spend karein.
- Unse Contact Karna Band Karein: Agar unhone aapse contact band kar diya hai, toh aap bhi unhe contact karna band karein aur aage badhne ki koshish karein.
- Professional Help Le: Agar aapko lagta hai ki aap is situation se akela nahi nikal pa rahe, toh ek therapist ya counselor ki madad lein.
Ghosting ek painful experience ho sakta hai, lekin yeh samajhna zaroori hai ki yeh unki choice thi aur aap isse bahar nikal kar apni life mein aage badh sakte hain.
Hinglishgram Ab Telegram Par Bhi Paae Latest Update Hamare Telegram Channel Par. Channel Ko Iss Par Click Kar Ke Join Kare. And Aapko Ye Story Kaisi Lagi Comment Box Me Likh Kar Jarur Bataeyga. And Ise Apne Friends Ke Sath Jarur Share Kijiega. Aur Sath Hi Hamare Social Media Handles Ko Follow Karna Na Bhule Facebook | Instagram | Twitter | Linkedin
