Ratnakar Upadhayay
Rashmika Mandanna is one of the popular Film Actress in Telugu and Kannada films. Unko Kannada Film industry me “Karnataka Crush” kaha jata hai. Rashmika ne South Indian films me bahot achha kaam kra hai. Unhone kuch din pehle hi Instagram post se fans ke liye kuch important share kra. She told about skin related problems. Let’s know how Karnataka Crush shares her skin care routine.
Rashmika Shares Her Skin Care Routine
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Karnataka Crush Rashmika Said –
- Unhone apne fans ko apna skincare routine btaya. And apni makeup free photo bi upload kri post me.Unhone admit kra ki unko pehle skin related problems thi. But kaise uske solutions nikaale ye bi btaya.She tells that bade hote hue unhone apni skin me bahot se issues dekhe hai. And jo bi unhone btaya vo unke khud ke experience pe hai. Skin related problems me best advice dermatologist se jaror leni chaiye. Vo boli ki jo unka experience hai vo sbko btana chahti hai. Apna Allergy Test sab karvaye. Hum Indians lucky hote hai ki humare bahot allergies ni hoti. But ye problem kab aage pareshan kre kuch pta ni. So ,hume hamesha aware rehne chaiye.
- Apne example dete hue btaya ki unko allergy thi. Unko vegetables se allergy thi jaise cucumber, potatoes and even tomatoes se. Then, 2 years pehle her skin was so bad. But unke hisab se unhone vo sb kuch kra jo skin care me Krna chaiye. So, unko laga ki tab skin kyu ni clean hai.
- Then, unhone apna Allergy Test kraya. Jisse pata chala ki unko vo foods chod dene chaiye jisse allergy hoti hai. And she ignored those foods jinse problems ho rai thi. This is because aaj unko koi issues ni hai skin se related.
- Healthy food khaaye and be smart. Know what your body can accept. Ye ni ki koi bi junk food or oily food khaaye. Focus on your body and vahi khaaye jo apki body accept kre . Vo cheeje bilkul band kar de jo apki skin ko oily bnaati hai. Drink water and isse itna faeda hoga jo apne socha ni hoga. Atleast 2 litter of water.
- Bina sunscreen lgaaye kbi ghar se bahar na nikle.
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- Vitamin C Serum use kre skin pe . Kaafi achhe results aate hai.
- Regularly skin ko moisturize kre. Then, neck region me ache se moisturizer use kre. So, it will become soft.
- Face ko baar baar na wash kre. Jab jarurat ho tbi kre. Harsh face wash na use kre otherwise skin dry ho skti hai.
- If you have Acne ,usko rub nhi kare. Usse aur dikkat badh skti hai. Pareshan hone ki baat ni usme ,unhe bi bahot Acne ki problem thi.
Last me unhone kaha dhyan rakhe and try to follow these things. Then, skin related problems se door ho sakenge.
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Rashmika in Geetha Govindam
Rashmika ne bahot si South Indian Films me kaam kra hai. She worked in Geeths Govindum (2018) with Vijay Devrakonda. Ye movie highest profit earner rahi Telugu Cinema me. Iss movie se unhe badhot recognition mili thi. Geetha Govindam romantic comedy type movie hai.
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Meanwhile, Rashmika ko Allu Arjun ke sath movie me dekha jayega.
Lockdown time best hai apne upar Dhyan dene ke liye. Ap skin related issues ke liye upaaye kr skte hai. And also boost your immunity jaise ki coronavirus se bach sake.
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Stay Safe Stay Healthy….!!!!
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