Ujjwal Kumar
Couples ke liye Long-Distance ke rishte mein thoda door aur alag mahasoos karana normal hai. However, yah feelings kuch doubts bhi laati hai ki kya ve sirf ek ke saath hai. Furthermore, and if their significant other is ‘worth waiting for’, or is ‘feeling the same way’. Jabki long-distance ka concept koi naya nahi hai. However, technology ne logon ko apne saathi ke saath judane aur saath me rahne me aasan bana diya hai. However, bhale hi ve dusre continent and time zone me ho. Lekin usake baavajood, if you are struggling right now to sustain your relationship and looking for ways to keep it stable and fun, counselling psychologist at Fortis Hospital Mulund, Hirak Patel, shares a few coping mechanisms.
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Mutual acceptance: Iss phase ko aapko accept karna hoga ki, wah person physically roop se aapke paas nahi hone wala hai. Furthermore, iss phase me aane ke reason ko sveekaar karen, ve variable reasons ho sakta hai job switch, financial needs, family circumstances or kuch dusra cheez. Acceptance couple ko sale ke through aasani se bana degi aur aasha ke deepak ko jalae rakhega.
Communication is key: Jab log long distance relationship me hote hai toh Communication ek imporatant key ban jata hai. Furthermore, Truthful communication and giving enough space dena important hai. One needs to understand there is some leeway that needs to be given. Communicate kare kyuki aap aaisa feel karte hai aur apne aap ko isme majaboor nahin karate hain. Ek doosre ke din ke baare me baatein share karna door se bhi ek imporatant relationship banae rakhne me help kar sakta hai.
Stay balanced: Aap sure kare ki aapke dependence and independence dono tarah se balance ho. Aap sure kare ki aapke partner ko pata hai ki aapko unki kitni jarurat hai, lekin cling na karen, isse aapke partner ko trapped jaisa feel hoga.
Use technology: Video call, writing an email, surprising through letters, online gift dene se relationship me excitement banae rakhne aur jude rahne ka aacha tarika hai.
Encourage listening: Jab ve aapki baat thik se sunte hai aur jab ve baat kar rahe hote hai to dilachaspee dikhaane ke lie turant appreciate karen. You need to stay connected by sharing.
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Do activities together: Cheezon ko ek saath explore and experience karne ki need hai. Lekin ek lond distance relationship me yah muskil ho jata hai. Moreover, ek hee samay mein ek philm dekhana, ek saath virtually-cooking karna or exploring one’s day virtually can help. However, iske alawa, ek saath holiday plan kare.
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Maintain trust: Trust sabhi strong relationships ki foundation hai. Yadi physical distance hai, toh bhi attachment and emotional connection prabhaavee dhang se banae rakha ja sakata hai. Lastly, Partner me bharosa karna rishte ke liye ek important aspect ban jata hai. For a relationship to sustain and thrive in distance.
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