Importance of Resilience in students

Ham sabhi ki life mein apna apna per pass hota Hai koi competitive exams ke liye padh raha hai ,to koi government jobs ke liye, ya fir koi kisi company mein acchi job pane ke liye. Agar yah kaha jaye ki aap apni koi ek quality bataye jisse aap successful ban sakte hain to vah kya hogi?

Iske piche reason kya hote hain ki koi ek successful ho jata hai lekin koi nahin hota?koi competitative exam clear kar leta hai lekin koi nahin kar pata? Vah kaun si quality hai jo successful and unsuccessful logon ke bich hamen dekhne Ko milati Hai.

Kintsugi | Resilience

Ek art Hai Japan Mein vahan per agar koi bhi bartan Tut jata Hai To usko gold se bhar dete Hain.Kintsugi ka matalab hota hai join with gold. Tu yah resilience ki Hi quality hai jo distinguish Karti Hai Ek successful and unsuccessful human being ko. Ab unlogon ke bare mein sochiye Jo Apne personal and professional life mein successful hai. Kya Ham unhen pahle hi dekhkar bata sakte the ki vah successful honge? Jo cheezien impossible lagti Hai wo bhi log kar jaate Hain.

What is Resilience?

Tu sabse important quality hai Resilience ki adversity Ke samne date rahana. Aur adversity se emotional effect nahi hona. Kuchh log ise kahate Hain hustle yani wo Insan Jo kuchh bhi karne se ghabrata nahin Hai vah har chij se nikalne ka rasta dhoond leta hai.

Grit yeh ability Hai adversity ko overcome karne ki , galtiyon se kuchh sikhne ki and apne aap ko push karne ki new heights par. Failures sab ki life mein aate Hain lekin unse bahar nikalne ki Shakti wo Ek factor hota hai successful or unsuccessful human being ke bich mein. In the face of adversity stand again and again.

Three ways to control situation:

control Anger : Gusse ko kaabu karna like koi exam clear nhi hota to hum toot jaate hai aur gussa bhi aata hai to use control karna .
Negative emotions bhi bhot jyaada aate hai like next time bhi exam clear nhi hua to etc etc.. so hume in cheezo se fight karni hai .
Be Calm : us situation mein bhi calm rehna and growth mindset rakhna .Resilience

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