5 summer special light meals from across India

Garmiyon ka mausam aaya aur sath mein pasino Ki baarish bhi lekar aaya garmi Ke Mausam mein Sabse badi dikkat sunburn ki hoti hai . Tu apne aap ko cool rakhne ke liye kuchh Meals ka Sevan Karen.

1)Raw mango Dal with Rice | summer special

Agar ham mango Ki baat Karen jisko faloon Ka Raja bhi kaha jata Hai woh Ek popular fruit Hai Summer mein. Garmiyon Ke Mausam mein Agar aam nahin khaya To kuchh nahin khaya. Aur mango ka use alag alag recipes mein different different tarike se Kiya jata hai. Aur West Bengal Mein to ise dal Ke saath bade acche se khaya jata hai. The recipe of soup like dal includes masoor dal, raw mangoes ,mustard seeds and red chilli . #summer special

2) Tamarind Rice | summer special

Khatti chije summer mein cool rakhne Mein madad Karti Hain. Isi tarah Ki Ek South Indian dish jiska Naam Hai tamarind rice . Is recipe Mein bold rice jisko mix Kiya jata Hai tamarind gravy se curry leaves ,urad dal and crunchy peanuts. Aur ye dish bahut hi tasty hoti hai.#summer special.

3) Tomato saar with rice and papad | summer special

Ye dish tomato puree and some basic spices se milkar Bani Hoti Hai jiska taste sweet aur sour hai aur jo ki hamare stomach ke liye garmiyon Ke Mausam Mein bahut faydemand bhi hai. Iske sath Agar rice aur papad mil jaaye to do Sone par suhaga ho gaya samjho.

4) Lauki vadi sabji with roti | summer special

Agar ham vegetables Ki baat karein to garmiyon Ke Mausam Mein lauki se achcha kuchh nahin aur lauki to India ke har part mein milti hai aur har season mein. Lauki nutrients ka ek power pack hai. Lauki ki sabji North Indian mein badi hi famous hai aur is recipe mein include hota hai onion, tomato, ginger, green chilli ,hing and kuchh other spices aur isko roti /chapati /fulke ke saath bade hi maje se khaya jata hai.

5) Aamras kadhi with Puri | summer special

Ye dish Bani Hoti Hai mango puree ,buttermilk ,besan aur kuch spices se.Moreover , mango puree to Is Desh Mein chaar Chand Laga deti Hai. Is Dish ko rice ke saath khaya jaata Hai.summer special

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