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Food: Daily consume karne wale simple food humari heath ke liye ho sakta hai dangerous. Famous all over the world and available also in our kitchen these foods taste very good but proper dhyaan na rakha toh yeh humare health ko seriously damage kar sakta hai.
Ab Before Aap Fridge Khol Ke Kuch Khane Ko Uthaye Uske Pehle Hum Bata De…
Common Food We Consume Daily That Can Be Dangerous For Our Health:
1) Peanuts.
Peanut ki food allergy toh bohot common baat hai. Peanuts cause anaphylaxis jo humare airways ko block kar deta hai and hume unconscious bhi kar sakta hai. Yeh bohot dangerous hai agar time par treat nahi kiya gaya toh. Toh next time aap peanuts ya fir uska other famous component peanut butter khaye uske pehle apne peanut allergy ko confirm kar le!
2) Apple Seeds.
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‘An apple a day keeps the doctor away’ guess this statement isnt completely true. Health conscious log jo apples bohot zyada consume karte ho toh who yeh jaan le ki apple ke seeds mein cyanide present hota hai which can lead to breathing problems, seizures and also death! Acchi baat toh yeh hai ki apple seeds ke upar aek protective layer hota hai which protects from not releasing the cyanide. But humesha yeh food mein aisa karna risky ho sakta hai.
3) Honey.
Aree bhai ab honey toh natural hai. Agar aap bhi yehi soch rahe the toh aapko batade ki agar honey ko sahi dhang se pasteurize nahi kiya gaya toh yeh meetha food aapke headaches, weakness and vomiting ka reason ban sakta hai. Honey’s have a poisonous toxin called Pyrrolizidine Alkaloids.
4) Raw Kidney Beans (Rajma)
Raw Kidney Beans (Rajma) have the highest quantity of a toxin called Lectin. Lectin toxin se stomach ache, vomitting and headache bhi ho sakta hai. Isiliye humesha rajma ko acche se boil karke khaana chahiye.
5) Raw Milk.
Milk aek super food consider kiya jata hai. Milk ke calcium properties and vitamin D ke wajah se hi yeh almost har bacche ko diya jata hai. But kai log milk ko directly animal se consume kar lete hai, jisse raw milk kaha jata hai. Aisa karna bohot hi risky hai because it causes deadly diseases like E.coli and listeria.
So next time aap inme se koi common food consume kare uske pehle yeh saare points dhyaan mein rakhna for a heathy body!
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