Mental Health: 5 Mental Health Apps Jo Covid-19 Stress Se Durr Rakhta Hai.

5 Apps that help to overcome covid-19 stress.

Sleep: Scrolling Memes Till 2 In The Night? Here’s How To Get Some ‘Neend!’

Sleep: Kya aap bhi raatke 2 baje tak jaagte kar memes scroll…

World Mental Health Day : Why Mental Health Is Important?

On 10 October each year, World Mental Health Day celebrate kiya jata hai. Healthy mental health healthy body ke liye bht important hota hai.

World Mental Health Day: Mental Health Kyu Hai Jaruri?

Har saal 10 Octko, World Mental Health Day celebrate kiya jata hai.…

Mental Health And Covid-19.

Mental Health And Covid-19. Jaisa ki WHO Kehta hai – Fear, worry, and stress ye teeno normal responses hai jab hum kisi unknown or uncertain situation me ho. So yeh normal hai ki log is Covid-19 pandemic situation ke dauran fear mehsoos kar rahe hai.

Eating Disorders : Check Your Eating Habits

When food ke liye hamara unhealthy attitude hota hai to use Eating disorders kahte hi. wrong eating habits ka hamare health pr negative impact padta hai.

Jyada stress badha sakta hai breast cancer cells ki growth or migration.

Although stress kafi badi samsyao ko paida karta hai ye sab aap jante hai. But nae research me saamne aaya hai ki stress se breast cancer bhi ho sakta hai.

Things You Need To Know About PTSD And Depression Today In 2020

Vaise to PTSD and Depression dono ke symptoms almost same paae jaate hai but dono hi apne level par khatarnak hai jaane kya hai facts in dono ke baare me.