Rv talks media

Current Events

Bad Habits In Lockdown: Kaise Kare Overcome

Bad habits in lockdown. Hum sab Mahino se Ghar par hai due to lockdown jiski wajah se humari healthy habits hinder ho chuki hai to a great extent— here’s how to get back on track.

Ratnakar Upadhayay
September 27, 2020

Current Events

PCOS and PCOD ke liye Asana aur Pranayama.

PCOS and PCOD aaj kal kai girls and women me kaafi common issue hai. Iske kaafi saare reason ho sakte hain. Jaisey hormonal changes, genetics and lifestyle changes.

Ratnakar Upadhayay
September 27, 2020

Current Events

Zyada Salty Diet Hosakti Hai Harmful?

Zyada Salty Diet humari body ke liye harmful hosakti hai. Salt bana hota hai 40% sodium aur 60% chloride se. Yeh commonly food ko flavor dene ke liye use kiya jata hai.

Ratnakar Upadhayay
September 26, 2020

Current Events

Mental Health And Covid-19.

Mental Health And Covid-19. Jaisa ki WHO Kehta hai – Fear, worry, and stress ye teeno normal responses hai jab hum kisi unknown or uncertain situation me ho. So yeh normal hai ki log is Covid-19 pandemic situation ke dauran fear mehsoos kar rahe hai.

Ratnakar Upadhayay
September 26, 2020

Current Events

Weight Lose Kare Safely Aur Easily:10 Simple Tips.

Weight lose karna chahte hain. Now , and you want to do it safely. But how? So here are 10 easy steps jisse ap safely weight lose kar sakte hain:

Ratnakar Upadhayay
September 24, 2020

Current Events

Recovering From Surgery Or Illness? These Foods Might Help!

Recovering From Surgery Or Illness? In Natural foods ki madad se jaldi hosakte hain recover. Whether aap kisi illness se recover kar rahe ho. Ya surgery se. Normal diets uss recovery ko hinder kar sakti hai. Or unhelpful ho sakti hai.

Ratnakar Upadhayay
September 24, 2020

Current Events

Hair Loss Se Pareshan? These Foods Items Can Fight Hair Loss.

Hair loss both men and women ko affect karta hai around the world. And iske kayi causes hosakte hain. Such as stress, diet, autoimmune diseases, and hormonal changes. Here are 6 foods jo fight karte hain hair loss se.

Ratnakar Upadhayay
September 23, 2020

Current Events

Missing Travelling? These Books Will Take You Places.

Missing Travelling ? Right. Is pandemic situation mai ye bhaut obvious hai ki aap travel karna chahte hai but due to the present situation.But don’t worry is lockdown ke dauran bhi aap ghar baithe different places ko explore kar sakte hai. By reading books.