6 Beverages To Keep You Warm And Healthy This Winter

Everyone wants to be warm and healthy during winters. And a warm drink jo healthy ho and body ko hydrated rakhe winters me sbko chaiye. Summers me hydrated rehna bahot easy hai because simply hum water and cool drinks le lete hai. But, in winters we need Beverages jo Healthy ho and body ko hydrated bi rakhe. And also winter months me unhe easily consume kar sake. Also, ye beverages body ki immunity bi maintain karega. So, there are some Beverages jo winter me body ko warm and healthy rakhenge. Let’s know about Beverages for this winters –

The healthiest hot drinks to keep you warm this winter - Chatelaine

6 Beverages To Take In This Winter

Besan Milk


Besan Milk ko Besan Sheera bi kehte hai. Ye drink iron and protein me rich hota hai and most important, winters me cold and cough hone se bachata hai. So, Iske liye ghee, besan, chickpea flour, butter, almonds and milk chaiye. Ghee ko container me melt krne ke baad chickpea flour add kare. And mix kare jab tak yellow colour aa jaye. Then, add milk and mix kar le ingredients ko. And jab milk achhe se garam ho jaaye uske baad almonds daal ke serve kar skte hai.

Checkout latest offers on Women’s Apparel upto 60% off on Amazon

Ginger Tea

Ginger Tea Benefits: 8 Incredible Health Benefits of Ginger Tea (Adrak Ki  Chai) | Why You Should Drink Ginger Tea | Ginger Tea Nutritional Benefits

Winters me hot cup of ginger tea is very healthy. Ginger me medicinal properties hoti hai and good for digestion. Iske liye Ginger and 1 cup water chaiye. Ginger ko water me daal ke achhe se boil kr le. Then, cardamom , mint leaves add kar skte isme. Also, flavour ke liye honey bi add karke serve kar skte hai. Ye Beverages health ke liye kafi faydemand hai.

Hot Chocolate smoothie with nuts

Oaty Chocolate hot smoothie - a quick and healthy hot smoothie for a cold  day | Winter smoothies, Hot smoothie, Winter smoothie recipes

Dark chocolate reduce krta hai cholesterol and healthy bi hai. Chopped dark chocolate, almond milk and apne According almond , oats bi daal skte hai. Then dark chocolate ke sath almond milk ko microwave me garam kre jab tak pura mixture melt ho jaaye. Usme oats , almonds or fruits add kar skte hai. Then, chote se part ko blend kare achhe se jab tak oats achhe se smooth ho jaaye. And baaki almond chocolate mix ko heat kare. And blended oat ko almond chocolate mix me daal de and mix krke serve kar le. Ye smoothie healthy hai because oats and almonds body ke liye faydemand hai.

Join Prime and get Rs. 500 cashback and watch your favourite shows on Amazon

Turmeric with honey in milk


This is the most common beverage jo winters me sab prefer karte hai. Isko Beverages ko bnane ke liye milk, turmeric, ginger or honey use kar skte hai. Turmeric sbse best ingredient hai because isse cold and cough me relief milta hai. And turmeric winters me Immunity boost krta hai.

Upto 60% offers on Computer components on Amazon

Hot Apple Cider Vinegar


In winters, hot Apple Cider smoothie bnaa skte hai. Iske liye lemon juice , green apple, ginger and if you want spinach use kr skte hai. Lemon juice , green apple ke slice , ginger and spinach ko blender se blend kr le jab tak achhe se smooth ho jaaye. Then, smoothie ko heat kr le and serve kar le. Apple Cider body heat ko badhata hai and body metabolism bi badhata hai. Also ,respiratory system ko improve karta hai.

Get upto 50% off on Products for your home decor on Amazon

Cumin seeds with Hot Water


One of the easiest drink hai winters ke liye cumin seeds hot water me. Cumin seeds are known as Zeera seeds. Ye digestion se related issues ko solve karte hai. Stomach ke toxins and waste ko clean krne me kaam ata hai.

Get upto 40% off on Monthly Groceries on Amazon

So, aap inn Beverages ko winters me le sakte hai and inse immunity boost hoti hai. Also, 6 Beverages ki recipes apne friends ko bi sikhaaye.

Stay Safe Stay Healthy….!!!!

Also Read: Latest Stories from on EntertainmentLifestyle and Currently In Trend

Agar Apko Hamara Article Pasand Aaya Ho. Then Apne Views hame Comment Box Me Jarur Likhe. And Aur Bhi Chatpate Khabro Ke Lie Hame Follow Kare Facebook Instagram Twitter Linkedin

What do you think?

Written by Ujjwal Kumar

I am currently pursuing my B.Tech(CSE)+L.L.B specialization in Cyber Law from UPES, Dehradun.

Gaming Performance On Laptop Ko Theek Kaise Kare?

Tom And Jerry Film Trailer Out: Cat And Mouse Game To The Big Screen